Friday, August 12, 2011

Watermelon Slush

Here is a recipe for a cool treat you can make with the kids this weekend.

Watermelon Slush
From EatingWell: Summer 2004

4 servings, about 1 cup each

Ingredients
3 cups diced watermelon
2 tablespoons lime juice
1 tablespoon sugar
1 cup crushed ice
1/2 cup water
Preparation
1. Blend watermelon, lime juice, sugar, ice and water in a blender until smooth.

Nutrition:
Per serving : 48 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 12 g Carbohydrates; 1 g Protein; 0 g Fiber; 2 mg Sodium; 137 mg Potassium
1 Carbohydrate Serving

3 comments:

fancy nancy said...

This is totally on tap for this weekend!!!

Jen said...

sounds delish...but instead of water - I like to cube the watermelon and freeze it and then use it in smoothies or in this case a slush.

Jen - Runner...maybe

jillconyers said...

The slush sounds so refreshing. Now I need to buy a watermelon :)